Summer 2026 activities

 

Instructed pool exercise classes

4th-25th May 2026

Participation fee 2,70 € + entrance fee. No registration required.

Lappeenranta swimming hall

• Monday 11:30-12:00 – Deep pool exercise class
• Wednesday 10:00-10:30 – Regular pool exercise class
• Wednesday 16:00-17:00 – Deep pool exercise class
• Thursday 16:30-17:17 – Pool circuit

Lauritsala swimming hall

• Tuesday 6:15-6:45 – Regular pool exercise class
• Tuesday 12:30-13:00 – Regular pool exercise class
• Tuesday 17:30-18:00 – Regular pool exercise class
• Thursday 10:00-10:30 – Regular pool exercise class, regressed difficulty
• Sunday 10:30-11:00 – Regular pool exercise class

Please note!
Lauritsala swimming hall closed 25th May - 28th June 2026
Lappeenranta swimming hall closed 29th June - 9th August 2026

 

Easy to join  meditation in nature

Come explore winding down and meditating in nature! Bring your own blanket to sit on. 
Free participation, no registration required.
Tuesdays 2nd, 9th and 16th  18:00-19:00
Meeting place: Myllysaari kiosk, Myllysaarenpolku 22.

Free classes for seniors or beginners

Low-impact classes

6th May – 26th August 2026

• Wednesday 10:00-10:30 – Louhenpuisto, Pieni Kirkkokatu 43
• Thursday 10:30-11:00 – Sammontori (no class 14th May)

Low-impact exercises for strength and balance. All exercises are done standing up. Instructions in Finnish.

Strength and balance circuit

11th May – 23rd June 2026

• Monday 10:00-10:45 – Louhenpuisto, Pieni Kirkkokatu 43
• Tuesday 14:00-14:45 – Sammonlahti artificial grass

Circuit class focused on balance and strength maintenance. All exercises are done standing up. Class instructions in Finnish.

Free outdoor -aerobics, workout and dance

Bring your own exercise mat and water bottle. No classes in the rain. Classes may include jumping and exercises on the ground. Class instructions in Finnish.

Classes begin 25th May and end 26th June 2026 unless stated otherwise.

• Monday 10:00 – Exercise class – Myllysaari beach,until 3rd August
• Monday 10:00 – Exercise class – Lauritsala sportsfield, until 3rd August
• Monday 13:00 – Rhythmic strength – Lauritsala sportsfield
• Monday 15:00 – Dance-based exercise class – Myllysaari beach,
• Monday 16:30 – Fitness circuit –  Juvakka sportsfield   until 3rd August. Includes jumping.
• Wednesday 18:00 – Exercise class – Myllysaari beach,until 5th August
• Thursday 10:00 – Exercise class – Kourula sport pitch
• Thursday 13:00 – Class with resistance bands – Juvakka field
• Thursday 16:00 – Exercise class – Sammonlahti artificial grass

Mobility and strength classes

Classes begin 25th May and end 26th June 2026 unless stated otherwise. Classes don’t include jumping or other high-impact movements.

• Monday 10:00 – Sampo artificial grass
• Monday 11:00 – Sammonlahti sport pitch
• Tuesday 13:00 – Lauritsala sportsfield until 4th August
• Tuesday 15:15 – Kesämäki school pitch
• Wednesday 10:00 –Myllysaari beach, grass area, until 5th August
• Wednesday 13:00 – Ratsumestari pitch
• Thursday 10:00 – Louhenpuisto park. Regressed exercises.

Kettlebell

Bring your own exercise mat, water bottle and kettlebell.
27th May until 6th August 2026.
Wednesdays 16:30-17:15 Juvakka sportsfield  

Stair workout

Modifiable for each fitness level. Class includes aerobic and strength training.

• Tuesday 9:00-9:45 – Myllysaari stairs, 5th-19th May 2026
• Tuesday 10:00-10:45 – Huhtiniemi stairs, 26th May - 23rd June 2026
• Friday 9:00-9:45 – Myllysaari stairs, 29th May - 7th August 2026

Football for adults and teenagers 

Wednesday 14:30-16:00
Location: Until 7th May at Sampo artificial grass. From 14th May at Ratsumestari pitch (Puhakankatu 4). Class moves indoors in October.Fee 2,50 € per session. Payment on site with bank card. No registration required.

Bird-watching event

Tuesday 19th May 
Families 17:00-18:30, adults only 18:30-20:00
Meeting place: Korkkitehtaanranta, Marssitie 5.
Bird-watching with the instruction of Etelä-Karjala ornithology association. Instructions in Finnish and English.
Fee: Adults (18 and up) 5 €, children free of charge
Registration here starting 20th April

Ball games

Easy level football

Wednesday 2.30-4 pm 
Amis football field  Valtakatu 78.  
Ratsumestari football field from May 14th Puhakankatu 4. 
Price €2.50 per session. Please pay by card. 
No registration. For questions call Pentti  p. 040-5270267

More football

Easy level football in Joutseno
Monday 2-3 pm  (June 9th-30th) 
Joutseno football field, close to the sportshall. Ravitie 21 
In cooperation with  Joutsenon Kullervo sportsclub.  
No fees or registration.

Please also check non competitive adult teams arranged by local clubs:
Pepo Football Club  Summer time Sammonlahti football fields  Please contact Pentti,  phone: 040-5270267
Lapa Football Club   Team for men. Plays in the city on Tuesday and Thursday nights. Please contact Vesa, phone: 050-4764774
Lapa Football Club-women  Team for women. Plays in the city on Tuesday nights.Please contact Markku, phone: 050-417680
Liry  Team for men. Lauritsala. Call Ilkka  p.050-3407687