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Guided exercise

The service unit for promoting physical activity offers guided exercise for residents of all ages in Lappeenranta.

Municipal residents can find versatile and high-quality sports services all year round.

Health-promoting exercise groups directed by sports instructors are aimed at city residents of all ages. The groups are low-threshold exercise groups where our main objective is to increase the amount of exercise by the residents and to offer physical activities that promote and maintain health.

The programme is subject to change.

Our activities take into account the effects of the coronavirus pandemic, and we follow the recommendations of the Regional State Administrative Agency, for example regarding customer numbers, safety distances and hand and coughing hygiene.

You are welcome to exercise with us!

 

Telephone numbers of sports instructors